Workplace Wellness

WHAT IS WORKPLACE WELLNESS?

Our Workplace Wellness program brings our wellness principles to your office, conveniently packaged in a series of Lunch & Learn’s that help your employees achieve health in all of its manifestations. As we all know, healthy employees are a company’s greatest asset; studies repeatedly demonstrate that the implementation of a continuous workplace wellness program results in less absenteeism, improved productivity, and improved employee morale. Companies even report seeing less increases in healthcare premiums year over year. Catalyst Health Center offers a variety of health and wellness topics, all of which are customizable based on your needs. Contact us today to start a Workplace Wellness program in your office.

Bring wellness into your office

Fill out this form and our marketing director, Vincent Arguelles, will respond to you within one business day. Together, you will discuss your needs as a company and catering preferences.

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ABOUT THE DOCTOR

Dr. Adam Boender is prominent in Kansas City’s health and wellness community, and is the leader of our Workplace Wellness program. He is a former college athlete turned Olympic weight lifter who found his passion for health education while working as a personal trainer during his studies at the Cleveland Chiropractic College, Kansas City, where he graduated with honors in 2008. He utilizes his 15 years of experience by providing health education for everyone from the young athlete to the corporate professional wanting to stay fit. He co-owns and co-operates the Catalyst Health Center as a chiropractic specialist. As a master of public speaking, Dr. Adam looks forward to making health and wellness education as accessible as possible by bringing it to your workplace through a captivating lunch-and-learn series.

Lunch & Learn Wellness Workshops

Taught by Dr. Adam Boender, D.C.

These workshops are known as “Lunch & Learn’s” because they are done during the lunch hour, with no interruption to business operations. Catalyst Health Center will sponsor lunch for your staff when a head count is provided at least 48 hours in advance. Catalyst Health Center offers a variety of health and wellness topics, all of which are customizable based on your needs. Contact us today to start a Workplace Wellness program in your office.

Sitting is the New Smoking

In a world where “tech neck” is the new normal, Dr. Adam educates on the importance of Ergonomics. Musculoskeletal disorders (MSDs) affect the muscles, nerves, blood vessels, ligaments and tendons. Workers in many different industries and occupations can be exposed to risk factors at work, such as bending, reaching overhead, pushing and pulling heavy loads, working in awkward body postures and performing the same or similar tasks repetitively.

Mastering Migraines

Dr. Adam is known as THE headache specialist. Did you know that migraines are the 6th most disabling illness in the world? Even one headache a month will equate to almost two weeks of your life every year living in unnecessary pain. We will help decode your headaches, classify them, and educate on how to mitigate migraines all together.

Stress Less, Live More

Stress is also known as the “silent killer” and is the number one trigger to heart attack. Heart attacks kill more Americans in the United States than any other disease. Learn how to avoid the initial start to a heart attack, and heart disease overall with this all-important lecture. In corporate settings, we will raffle off a free one hour massage to help with stress and increase employee morale. It creates a fun lunch with excitement!

Nutrition, Weight Loss and Eating for Maximum Performance

This workshop explains the proper methods of combining appropriate food groups for optimum digestion, maximum energy, and even weight loss when sensibly applied. Dr. Adam also uncovers the secrets to fueling your immune system and eating to decrease your risk of cancer! This is a rare lecture in that we will actually show you how NOT to become a patient of any doctor.

Healthy Living to 100

You can learn how people are successfully aging and with a better quality of life. During this workshop, Dr. Adam will apply the techniques he uses with collegiate and pro athletes on improving quality of life and will apply them to the “corporate athlete” like you. Learn how to live without any limits. “Live Like You Mean It!” This is Dr. Adam’s favorite workshop.

Reap the benefits of Workplace Wellness

Fill out this short contact form and our marketing director, Vincent Arguelles, will respond within one business day.
Your privacy is important to us. We do not share your information.

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