Our Workplace Wellness program brings our wellness principles to your office, conveniently packaged in a series of Lunch & Learn’s that help your employees achieve health in all of its manifestations. As we all know, healthy employees are a company’s greatest asset; studies repeatedly demonstrate that the implementation of a continuous workplace wellness program results in less absenteeism, improved productivity, and improved employee morale. Companies even report seeing less increases in healthcare premiums year over year. Catalyst Health Center offers a variety of health and wellness topics, all of which are customizable based on your needs. Contact us today to start a Workplace Wellness program in your office.
Fill out this form and our marketing director, Vincent Arguelles, will respond to you within one business day. Together, you will discuss your needs as a company and catering preferences.
These workshops are known as “Lunch & Learn’s” because they are done during the lunch hour, with no interruption to business operations. Catalyst Health Center will sponsor lunch for your staff when a head count is provided at least 48 hours in advance. Catalyst Health Center offers a variety of health and wellness topics, all of which are customizable based on your needs. Contact us today to start a Workplace Wellness program in your office.
In a world where “tech neck” is the new normal, Dr. Adam educates on the importance of Ergonomics. Musculoskeletal disorders (MSDs) affect the muscles, nerves, blood vessels, ligaments and tendons. Workers in many different industries and occupations can be exposed to risk factors at work, such as bending, reaching overhead, pushing and pulling heavy loads, working in awkward body postures and performing the same or similar tasks repetitively.
Dr. Adam is known as THE headache specialist. Did you know that migraines are the 6th most disabling illness in the world? Even one headache a month will equate to almost two weeks of your life every year living in unnecessary pain. We will help decode your headaches, classify them, and educate on how to mitigate migraines all together.
Stress is also known as the “silent killer” and is the number one trigger to heart attack. Heart attacks kill more Americans in the United States than any other disease. Learn how to avoid the initial start to a heart attack, and heart disease overall with this all-important lecture. In corporate settings, we will raffle off a free one hour massage to help with stress and increase employee morale. It creates a fun lunch with excitement!
This workshop explains the proper methods of combining appropriate food groups for optimum digestion, maximum energy, and even weight loss when sensibly applied. Dr. Adam also uncovers the secrets to fueling your immune system and eating to decrease your risk of cancer! This is a rare lecture in that we will actually show you how NOT to become a patient of any doctor.
You can learn how people are successfully aging and with a better quality of life. During this workshop, Dr. Adam will apply the techniques he uses with collegiate and pro athletes on improving quality of life and will apply them to the “corporate athlete” like you. Learn how to live without any limits. “Live Like You Mean It!” This is Dr. Adam’s favorite workshop.
Fill out this short contact form and our marketing director, Vincent Arguelles, will respond within one business day.
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